Ginger can be added to drinks, smoothies, and soups to enhance the gut-friendly benefits. Experts also recommend pairing ...

While there's no evidence for a specific time of day to take ginger, experts say it may work best for digestion and energy at ...

For ages, we have been told about the numerous health benefits of gorging on apples, which is why it was believed that just by eating one apple daily, one can keep ailments and doctors away! However, ...

Ginger adds a zesty kick to weeknight curries and holiday cookies. It’s also a botanical remedy with a range of health ...

Have you ever been told to snack on ginger or drink ginger tea when you have a stomachache or aren't feeling well? Dating back to 400 BC, ginger is a root spice that's been used for medicinal purposes ...

Ginger may help relax blood vessels, reduce inflammation and help you cut back on salt. Most research uses supplemental ginger, which may have stronger effects than ginger in food. Still, adding ...

Ginger has many health benefits, but it may interact with medications or their absorption. Avoid ginger if taking blood thinners, diabetes medication or some heart meds. Consuming up to 4 grams per ...