UP Board to hold a YouTube session on Feb 14 to support students with stress management and exam preparation ahead of Class 10 and 12 exams.
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Southeastern students learn stress coping skills from 'Meg the Therapist'
Southeastern Regional students learned practical stress management techniques from 'Meg the Therapist' in a workshop proposed by their peers.
In classrooms with multiple students with anxiety, depression, and trauma, the ones most in need of mental health support may be the teachers themselves. Teachers facing their own unresolved stress ...
Everyone deals with stress, and college students are no exception. In fact, going to college can present unique stressors that make it vitally important to recognize when your stress level is ...
Human Development and Family Studies course equips students with tools to manage stress in adulthood
The College of Education & Human Development has introduced a new undergraduate course, HDFS 205: Stress Management in Adulthood, as part of its ongoing efforts to equip students with research-based, ...
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