Pictures from an Aqua Zumba class at the Westminster Municipal Pool on Friday. Westminster is celebrating Recreation and Parks Month in July with a variety of activities all month long that can be ...

WHERE TO ZUMBAAqua Zumba is offered at the following athletic facilities:• University of Tennessee at Chattanooga Aquatic and Recreation Center, 601 E. Fifth St. Mondays and Wednesdays, 5:30-6:30 p.m.

HARRISBURG, Pa. (WHTM) — Exercise without the strain and the sweat. Monday’s hometown heroes accomplish both in the water. For the eighth summer in a row, the Jackson Lick pool in Harrisburg holds a ...

It’s as if the animated dancers in the movie “Madagascar” meet their wild, hip and funky Latin cousins. It’s Zumba, baby! At lunchtime for 40 minutes each week, a few of the straight-laced downtown ...

Aerobic exercise, or cardio, elevates your heart rate with movements that activate your body's large-muscle groups. When done in the water, this type of workout offers many proven benefits, including ...

Summer is the perfect time to squeeze in a casual pool workout. While swimming laps is a go-to cardio activity all year long, it's far from the only way to utilize the pool for exercise. If you're ...

RAVENA — Beginning on July 7 area residents will have just one more way to stay fit this summer, right here in the village. Zumba is a Colombian dance fitness program created by dancer and ...

Deb Sayre and Debbie Ross participated in Zumba Gold on recent Monday morning. GREENFIELD – Latin music fills the Greenfield Senior Center’s recreation space every Monday morning, and Deb Sayre’s ...

GALESBURG, Ill. — Three weeks ago, residents of Galesburg got the news they'd been waiting for: Hawthorne Pool would only be closing temporarily. The Galesburg City Council had previously considered ...