Here's what to know about when DST started and ends in 2025, why it exists and if President Donald Trump is actually ending it.

Daylight Saving Time for 2025 begins in most parts of the United States at 2 a.m. on Sunday, with Americans losing an hour of sleep but gaining one of daylight.

While all but two states in the U.S. continue to observe daylight saving time, there is still disagreement about whether it should be eliminated or made permanent.

There's a few undeniable truths about Arizona: 1) our haboobs are no joke; 2) we simply adore vanity license plates; and 3) we don't adhere to daylight savings time. Some of those answers are more obvious than others — 'cause the plates are darling,

When time adjusts an hour, setting your clock the night before allows you to wake up with the adjusted time, which prevents any lateness and potential confusion. This can also help your body's internal clock adapt to the time change with less disruption to your daily routine.

It may not feel like the end of winter is near, but, rest assured, spring is just around the corner, even in Minnesota. In March, millions of Americans turn their clocks forward, marking the start of daylight saving time in 2025. The controversial practice of "springing forward" and "falling back" has been observed in most states for decades.

After a long winter of short days, it’s finally time to spring forward. Clocks across the U.S. will jump from 1:59 a.m. to 3 a.m. Sunday. Here’s what you need to know about daylight saving time and why we change the clocks twice a year in the U.