The Johnnycake Jog has long been known as Ohio’s “Finest Five-Miler,” but the longtime Lake County road race is also about community, memories and fun times. In honor of the Jog turning 49 and closing ...

Alex Hutchinson is a National Magazine Award-winning journalist and Outside’s Sweat Science columnist, covering the latest research on endurance and outdoor sports. I used to train with a group that ...

The pandemic took away so much of our athletic enjoyment and at the very top of the things that covid stole from us were the third, fourth, fifth and sixth graders leaving the starting line for Get ...

Getting back into an exercise groove after having a baby can take some time. And if you’re a runner, you’ll need a few extra months — at least 6, to be exact — before you can lace up your shoes and ...

COVID-19 has already caused the postponement of the Kentucky Derby, postponed the start of Major League Baseball and brought a halt to the NBA and NHL seasons, but now it has reached a terrible new ...

Should you jog, walk, or stand still during your recovery between reps in an interval workout? It's a longstanding debate, and I don't think it will surprise anyone to hear that the "right" answer ...

This year marked the second annual “Park Ridge Christmas Stroll,” and organizers expanded it by adding an early morning run event that also raised money for a local nonprofit. The Santa Stroll on ...