Run (at least) three miles a day, every day, for three weeks—no skips. I wanted to see if this simple habit could actually ...

Her time shattered the previous supported mark of 3 days, 21 hours, and 9 minutes set by Will Peterson last September by 2 hours and 40 minutes. It also broke the previous women’s supported record of ...

Although newer runners, particularly those new to half and full marathons, are more susceptible to the lure of banking time, ...

Twiggs also mentions that in order to stay consistent in running, it has to feel enjoyable. Right now, running slow is my ...

Hoka bills the Arahi 8 as ‘anything but your average stability shoe ’ – a lighter and softer option for overpronators (or even neutral runners) who want support without the bulk.

For example, if you’re feeling tired or sluggish, stick to a zone 2 effort, or slower aerobic run, to take it easy, he says. ...

Hanes crossed the finish line just after 2:30 a.m. local time, finishing 22nd place overall in 22 hours, 34 minutes, and 39 ...

I trusted a stranger’s advice and paid the price on race day. What you need to know about overstriding, including some expert ...

Saturday night, David Roche broke the tape at the Leadville 100 in a new course record of 15:12:30, bettering his headline-grabbing course record from 2024 by over 14 minutes. About three hours later, ...

The Kenyan ran 8:07:04, less than a second off the longstanding world record of 8:06.11, set by Wang Junxia of China in 1993.

The Saucony Endorphin Elite 2 signals a drastic change in racing; it takes everything we expect in carbon shoes—bouncy, ...

We also look at a $110 Ciele hat and a Raide belt that costs $149, and talk why they may be worth the price. Hi, Team.