Start your day with Surya Namaskar or Sun Salutations and experience numerous health benefits for both physical fitness and ...

Like Malaika Arora, if you also want to perform surya namaskar (sun salutation), Stand tall with your feet together and arms ...

This throwback video of Saif Ali Khan's yoga routine can inspire you to embark on your own journey towards physical and ...

From enhancing flexibility to promoting mental well-being, yoga is often considered a must for overall health and balance.

Tollywood star Samantha Ruth Prabhu shares her daily wellness routine, featuring Surya Namaskar and a gratitude journal, ...

Jaipur: School education department's state-wide Surya Namaskar programme Monday witnessed more than 1.51 crore participants, surpassing last year's record of 1.33 crore and setting a new milestone.

Find out how Surya Nadi influences logic and decision-making Practical tips on yoga pranayama and positive habits to restore ...

Rajasthan Education Department earned recognition from the World Book of Records, London, for enthusiastic participation in the Surya Namaskar program held on ‘Surya Saptami’ (February 3).

Kurnool: Montessori Indus School celebrated Ratha Saptami on Tuesday with an awe-inspiring event featuring mass Surya Namaskaar. Over 3,000 students performed Sun salutations in perfect ...

Watch and learn. Have you seen Saif Ali Khan performing Surya Namaskar in a throwback video? Watch it here. (Instagram/ Saif Ali Khan Pataudi World) Watch Saif Ali Khan's Surya Namaskar video A ...