A new study suggests that well-designed plant-based dietary plans could match the nutritional quality of a ...

Your gut microbes play a major role in how well you absorb nutrients, explaining why identical diets produce very different results.

Learn more about the variety of health benefits tea has to offer and some of the downsides of certain tea products.

Discover 9 scientifically proven benefits of spider plants, from air purification to mental wellness. Perfect for adding life ...

In the Northern Hemisphere, it’s still winter, and in the Southern Hemisphere, it soon will be. So, worldwide, it’s timely to consider adding potted plants inside the buildings where we are spending, ...

Switching to a plant-based diet is good for human health and the earth. A diet heavy on whole grains and plants won’t only benefit human health, it’ll benefit the planet too, according to a report ...

Have you heard the case for planting a tree this spring? Arbor Day is coming up and it’s a popular day to dig a hole for a young tree. Arbor Day will be celebrated on Friday, April 25, across the ...

For the past 6,000 years, humans have cultivated poppy flowers, including Papaver somniferum, which is one of several species ...

Imagine biting into a crisp, garden-fresh salad and savoring juicy strawberries for dessert. But instead of your backyard, ...