The Baby Boomer generation saw some truly odd fitness devices. Unfortunately, many of these devices turned out to be scams.

What it was: The vibrating exercise belt. If there's anything that sums up our condescension for fitness fads of the past, it's these contraptions. Go to YouTube and search for "Mueller Exerciser Belt ...

Several exercise machines may exacerbate lower back pain if a person does not use proper form, or if they have pre-existing back conditions. A person can discuss alternatives with a physical therapist ...

Time was, humans didn’t have to worry much about getting exercise. When we had to kill, gather, grow, or herd our own food, working out happened naturally. Of course, as soon as we figured out how to ...

If you want to step up your at-home fitness routine, buying an elliptical machine may be a good choice. Ellipticals provide an effective cardiovascular workout without the impact on your joints that ...

Whether you are going the gym or trying to pick out the best cardio machine for your basement, there’s one simple answer to the question of which exercise machine is the best: the one you will use ...

LOS ANGELES, CA / ACCESSWIRE / March 8, 2017 / The founders of Oskiie, a company that strives to develop useful and modern sporting and outdoors products including workout belts and more, are pleased ...

Choosing the right home gym equipment can transform your workouts, whether you're aiming for cardio gains, strength training or an all-in-one solution. Trusted brands like Peloton, Technogym and ...

An elliptical machine provides a low impact cardio workout. It can benefit your overall fitness, including increasing your stamina and strengthening your upper and lower body. The elliptical trainer ...

While muscle groups like the chest, biceps, and glutes tend to get an abundance of attention, no strong physique is complete without a well-developed back. All too often, however, we overlook back ...