There’s nothing worse than having a bad day. We’ve all had one or two during our lifetime and when they happen, it can seem ...

What do you normally do when you have a bad day? Do you respond by overeating, drinking alcohol, or making other choices that temporarily help you cope, things that you’ll regret later? A few days ago ...

Have you had one of those days? A day when you felt small, or like a bad parent, a bad wife, a bad everything? Or perhaps you had a day where you were publicly humiliated? Or just in a bad mood for ...

We all have those days when nothing seems to go right, but a few encouraging words can make all the difference. So, if you're having a tough time, take a few minutes to breathe and repeat one of these ...

It’s inevitable—sooner or later, you will have a bad day at work. Heck, you’ll have plenty of ‘em. Dealing with terrible things is a core part of life. However, no matter how tough you think you have ...

A bad time at work carries zero redeeming value. It throws you off your equilibrium and leaves you wanting to fast-forward through the day to go home and crawl up in bed. But if it’s any consolation, ...

One in three Americans can have their mornings thrown off by missing simple steps in their routines. In a new poll of 2,000 U.S. adults, it was revealed that mornings can be easily thrown off for ...