Curious how to calculate body fat percentage? Here are the best products and methods to measure your body fat and muscle quality. Note: For the best results check your body composition every six to ...

One of the most common measures we all strive to maximize at some point or another is our power-to-weight ratio (PWR). Your PWR is the amount of power that can be produced in relation to your body ...

So maybe you don't think you have the "ideal body," but are you actually overweight? By calculating your body mass index (BMI), you can find out once and for all whether you should lose — or put on — ...

GREENVILLE, S.C. (WSPA)– Whether you’re trying to figure out the best dieting strategy or doing a simple health screening– you’ve likely heard the terms “BMI”, or body mass index. As part of our “Ask ...

COLUMBIA, S.C. — South Carolina is moving to Phase 1b of the vaccine rollout in the state, meaning almost 2.7 million people are now eligible to get the shot. Gov. Henry McMaster announced that people ...

So maybe you don't think you have the "ideal body," but are you actually overweight? By calculating your body mass index (BMI), you can find out once and for all whether you should lose — or put on — ...