Depression and anxiety commonly occur together, creating a cycle where symptoms of each condition can worsen the other. A coping “toolkit” may include therapy, lifestyle changes, and medication.

Young adults who took just a one-week break from social media showed improvement in depression, anxiety and insomnia symptoms ...

Although meditation has been overhyped as a cure-all for many common ailments, we know that regular meditation increases your ...

Although they’re different mental health conditions, they commonly co-occur and have some symptoms that overlap. Here’s why that’s important when it comes to getting the right treatment. Depression ...

I’m going to finally come out of the closet. I am chronically water-avoidant. When they try to pour tap water for me at a restaurant, I might quip, “Never touch the stuff.” As a teacher, it can be ...

A bidirectional pathway called the gut-brain axis connects your stomach and brain. If you have depression or anxiety, the gut-brain axis makes it possible for these conditions to affect your gut and ...

Having anxiety or depression may increase the risk of potentially life-threatening blood clots, known as deep vein thrombosis (DVT). With DVT, a blood clot forms in a deep vein, usually in the legs.

Breakups can be very painful and traumatic. No matter how it ended or why, the loss of a romantic partner can set off a whirlwind of intense and conflicting emotions. You may go from feeling deeply ...

Young people will be blocked from claiming out-of-work sickness benefits under plans to tackle rising worklessness linked to ...