Verywell Health on MSN

We Asked a Nutrition Professor How to Cut Back on Salt Without Sacrificing Flavors

Eating too much salt can cause several health problems, chief among them high blood pressure, which increases your risk for heart disease and stroke.
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Here's How To Fix An Overly Salty Soup

We may receive a commission on purchases made from links. You put your heart and soul into making a great soup, with hours spent prepping farm fresh vegetables and simmering homemade chicken stock.
Lincoln Journal Star

Campbell's changing tomato soup recipe to reduce sodium content

Campbell’s tomato soup is one of the top 10 grocery items purchased each week in America, according to its manufacturer. That’s probably because the iconic pinkish soup still injects many with a ...
The New York Times

4 Ways to Cut Back on Salt

About 90 percent of Americans eat too much. We asked experts how to consume less. By Simar Bajaj Salt is magical: It can reduce bitterness, increase sweetness and enhance overall flavor. But 90 ...
The New York Times

Are You Eating Too Much Salt?

Sodium is everywhere in our diets. We asked experts for the bottom line on its health risks. By Alice Callahan Without sodium, you wouldn’t be able to survive. Nerves would fail to fire; muscles ...