We talk in therapy, right? So what’s with all the scribbling? A reader asked a question about the written word that’s too good to erase. It pertains to the value of longhand in the therapy office, ...

Therapy notes are information recorded by a mental health professional used to aid in documenting and evaluating conversations that take place during therapy. These are the notes that a therapist ...

Therapy is an effective treatment for emotional and mental health issues. There are various steps someone can take to help prepare for therapy. These include setting goals, having realistic ...

Whether you look forward to therapy or not, you’re paying for it in time and money (or your insurance is). And, hopefully, ...