I challenged myself to eat vegetables every day, with most of my meals, for a month. Here are the results and my favorite ...

Most experts agree that nearly all foods are OK in moderation and that it’s fine to indulge now and then — but many Americans fall into patterns of continually making unhealthy choices, even though ...

Dear Annie: From the outside, my life looks like the kind of “before” photo people put in gratitude journals. I have a husband who is genuinely kind, kids who still call and actually want to tell me ...

We’re coming up on Eating Disorders Awareness Week, which will be Feb. 23 through March 1. Why is this week set aside each year to raise awareness? Every 52 minutes, one person dies as a direct ...