Routines are linked to better health, academic success and even resilience. We can all take simple steps to synchronize our ...
Bella Hadid raised eyebrows last month after sharing her elaborate morning routine on TikTok, which included a handful of pills, tinctures, green juice, sea moss gel and other "detox" beverages. Other ...
Starting with brushing his teeth before 4 a.m., fitness influencer Ashton Hall says he also swims, meditates, journals, rubs his skin with banana peel, lifts weights, submerges his face in ice water ...
I’m naturally an early riser. I promise that is even more irritating to me than it is to you! But waking up early really works for me, and so I’ve arranged my life around a 5 a.m. rise and shine time ...
Use this 10-minute morning workout to wake your core, tighten your waist, and see better results than long cardio after 50.
Want to get your day started more quickly? A simple PowerShell script can go a long way, and here's how I created one myself.
Lindsay Lohan credits her ability to juggle her hectic work schedule as an actress and her responsibilities as a mom to her consistent, yet simple, morning routine. Lohan, who's promoting her ...
I've always struggled with bad morning breath until I discovered a solution backed by science. In this video, I explain what ...
Have you ever glanced at any self-improvement feeds? You’ll likely see a list of what they’d call “ideal” morning rituals. However, at the top of the list, you’ll find people like Apple CEO Tim Cook, ...
Morning routines have become a bit of an obsession these days, especially when it comes to celebrities. If you've ever watched one of Vogue's addictive "Beauty Secrets" videos, you know what I'm ...