According to a recent study published in Nature Metabolism, just five days of consuming junk food can significantly change ...

The researchers behind the study used magnetic resonance imaging (MRI) to show that eating highly processed foods increases ...

A short-term junk food binge may be fun, but researchers have shown that it can alter the brain in ways that linger, ...

The news has been littered with stories these days about people losing weight using GLP-1 weight loss drugs like Ozempic. Now ...

A 12-year-old boy from Massachusetts became permanently blind due to nutritional deficiencies that affected his eye health.

This breakdown can lead to increased hunger, overeating, and mismanagement of blood sugar and fats. Over time, that can pave ...

Ultra-processed food and sugary drinks will make up almost half of our diet by 2030, as Australia faces a “sharp decline” in ...

New modelling suggests our diets are worsening with Australians predicted to eat more junk food and less fruit by 2030.

To make snacking a healthy habit, try combining a carbohydrate source (whole grain, fruit, or yogurt) with a healthy protein or fat.

Dr Pradyut Ranjan Bhuyan of Manipal Hospital said junk food consumption can erode self-control by harming the prefrontal ...