It has long been held that one of the ways psychodynamic therapy works is through the therapeutic relationship. What exactly is curative about the relationship has been a topic of considerable ...

Often, people come to us looking to explore psychological concerns in a sophisticated way. If they had past therapy, they were at times disappointed that it did not go deeper, as it left the greater ...

In today’s fast-paced world, navigating the complexities of our minds can often feel like traversing a labyrinth without a map. Whether we grapple with anxiety, depression, trauma, or simply seek ...

Treatments for obsessive-compulsive personality disorder (OCPD) include various types of talk therapy. For some people, medications may also help lower symptoms. Research on OCPD medications has been ...

Medically reviewed by Elle Markman, PsyD, MPH Key Takeaways Dissociative identity disorder is mainly treated with talk ...

We hate to call therapy a trend, because trends come and go and we’ll be crushed if this one isn’t here to stay. But if anything confirms the inarguable explosion of the practice, it’s the sheer ...

The main avoidant personality disorder (AvPD) treatment is talk therapy. Due to a lack of research, though, there is no clear recommendation on what type of talk therapy works best. AvPD is a rare ...

With the number of students experiencing mental health issues rising, CBT is being applied as a one-size-fits-all solution. Here’s how to branch out into other approaches ...

Mental health therapy can be transformative, but knowing what types of therapy are out there and what they entail is necessary to find the right one. Each has its unique tools to deal with emotional ...