Antioxidant supplements are popular and commonly considered healthy. In part, this is because fruits and vegetables, which are rich in antioxidants, are associated with many health benefits, including ...

This series of Special Features takes an in-depth look at the science behind some of the most debated nutrition-related topics, weighing in on the facts and debunking the myths. Share on Pinterest ...

Antioxidants can prevent or slow cell damage caused by free radicals, which are unstable molecules that the body produces as a reaction to environmental and other pressures. Free radicals can increase ...