Fasting isn’t just a trend—it might be one of the most powerful tools for slowing the visible and cellular signs of aging. In ...
Fasting is more than just following the clock — what you eat matters as much as when you eat. Nutritionist Kavita Devgan clears the confusion around fasting and healthy eating.
In 2012, the BBC aired a documentary that pushed diet culture to a new extreme. For Eat, Fast, and Live Longer, the British journalist Michael Mosley experimented with eating normally for five days ...