“ Researchers have found that dance is one of the best exercises for improving the structure of the hippocampus, the area of the brain that plays a key role in memory and learning, as we age,” says ...

Discover how couples can create perfectly paired wedding rings without matching exactly — blending personal style, shared ...

For some of us, the mere thought of entertaining even just our nearest and dearest strikes terror in our hearts. For others, a house full of guests is true happiness ...

Keep your cat a-mew-sed and com-fur-table in the warmer months Spring has indeed sprung and now we’re quickly being whiskered into summer. You might have noticed a spring in your cat’s step, ...

As Richard and his wife Dorothy grew increasingly anxious about navigating their two-storey home, they discovered RESiLIFT®, ...

Reader’s Digest has stopped publishing a printed edition of its magazine. If you are a subscriber please contact us for refund on 1 300 300 030 , or email [email protected]. You can still ...

Guy Sebastian and his wife Jules are on a mission to help Aussie kids thrive. Discover how The Sebastian Foundation is building resilience and hope for Australia’s next generation. Think you know your ...

Pop culture portrayals of Diana, from the worst to the best, all have something to say about Diana that goes beyond her famous life and tragic death, examining wider issues from the influence of the ...

Although you may be an avid tooth brusher and flosser, there are still errors you’re probably making with your oral care. Keep your teeth clean and healthy by avoiding these 12 common teeth-cleaning ...

According to experts, keeping a gratitude journal can have numerous health benefits. Here's what they want you to know about why and how to do it, including gratitude journal prompts.

This treatment is a natural go-to when you’re looking for natural pain relief. “The evidence is now quite good that acupuncture can be helpful in low back pain, headache and arthritis. The benefits of ...