Jack Hirsh used Super Speed Golf's new Speed Sticks Pro for the last six months and picked up 10 yards of distance.

WOODSTOCK — Shenandoah County Parks and Recreation has recently added Rock Steady Boxing to its lineup of programs, offering ...

Ison has always loved fitness and dance, but she didn’t take up boxing until she was 50. Now the 62-year-old social media ...

The first claim is that the new Cayenne can charge from 10% State of Charge to 80% SoC in just 16 minutes. Do the math and ...

England's Morgan Rogers scores a superb individual goal and Emiliano Buendia grabs a late winner as Aston Villa fight back from a goal down to beat Tottenham.

Canada's most popular non-truck is now more efficient, with a more premium interior—and available only as a hybrid The ...

Super Retail Group has connections with Indigenous Australians, to our customers, team members, partners and the communities in which we operate across Australia. We recognize the Turrbal people and ...

The month-long event, also known as the 30x30 challenge, aims to get people to exercise for at least 30 minutes for 30 ...

Build strength and fight muscle loss after 40 with this focused 10-minute routine—four smart moves, minimal gear, maximum ...

The best part about this mobility routine is that you can complete it in about 15 minutes tops, making it easy to fit into ...

Slow muscle aging with 10 smart strength moves, plus coaching tips for protein, recovery, and steady progress.

A recent study by biomedical engineers highlights the benefits of combining physical and cognitive exercises for aging adults.