British Athletics performance coach Tom Craggs explains how you can speed up ...

Whether you're a new runner, seasoned marathoner, or looking to race 200 miles, we’ve got an expertly-crafted training plan ...

New PRs, ahead.

Follow these invaluable guiding principles to arrive at your start line feeling fit, fresh and focused ...

Hofheimer says that race pace workouts are a great time to practice good running form, as well as fueling for marathons.

Students in the Life Skills and Titans in Transition 18+ programs opened the TNT Shop on Thursday with a $10,000 Texas A&M ...

The Louisville Triple Crown of Running presented by The Courier Journal has announced new races and medals for the 2026 ...

If you’re stuck in a speed rut, these coach-backed tips will help you to boost your pace ...

Around 100 runners braved coastal winds at the 'StubbingNOT' 10k race, organised by Wight Tri.

Living Sky School Division has received a $10,000 grant to continue offering suicide alertness training to students at no ...

Austin runner and 2018 Capitol 10,000 winner Rachel Baptista Tunningley returns to racing at Sunday's Spurs Austin ...