Yoga with Kassandra on MSN
30 min intermediate yoga flow - minimal cues yoga
Enjoy this intermediate yoga class with very little talking! 30 min minimal cues. Join the 30-Day Yoga & Pilates Morning ...
Lie on your back with your knees bent and feet flat on the floor. Place your left ankle on top of your right thigh, just below your right knee, letting your left knee drop to the side. I held the ...
Yoga with Kassandra on MSN
10 min beginner yoga for digestion - yoga for gut health
If you suffer from digestion and gut issues like constipation and bloating, this 10 min yoga class is perfect for you Join ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results