A morning exercise routine that relieves tension and restores alignment prepares your body for full weight-bearing movement ...

Mizzou basketball guard Annor Boateng was stretchered off the court against Mississippi State on Saturday following an ...

While tested, Penn State’s lineup proved too much for No. 5 Nebraska, overcoming a cagey Huskers squad in a physical BJC dual.

Rashaun Agee posted 18 points and 15 rebounds as Texas A&M rolled past Georgia 92-77 on Saturday to stay atop the SEC standings.

Breathwork is one of the most direct ways to influence the vagus nerve. “When we slow and lengthen the breath – particularly the exhale – we stimulate vagal tone, shifting the body out of ...

NBC's "Dateline" covered the Jimmie “Jay” Lee case in a two-hour episode on Jan. 30. Here are six takeaways from "Bringing Jay Home" ...

Bronny James has played well for the Los Angeles Lakers of late. He’s seen action in L.A.’s last two games and has made the most of his limited time on the court. Over the past two contests, the ...

Resident tipster Adam gives his betting strategy for Sunday (1/2/2026) racing. Please note that some prices quoted were ...

Clinical South East Melbourne Phoenix loosened Adelaide’s grip on top spot, with the Phoenix exposing a key 36ers chasm and owning the offensive glass.

Juventus begin the month of February with what could end up being a trick trip to the Tardini to face a Parma squad they haven’t seen since the opening weekend of the 2025-26 season.

Wake up stiff legs fast. Try this 7-minute routine from CSCS coach Jarrod Nobbe today.