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1. Don't adjust your wake-up time straight after the time changes. After a few days to a week, your body will acclimate to the new time. Instead, consider taking a short 20-minute nap in the ...

Following the Material 3 Expressive redesign in August, Google Clock 8.3 is rolling out with a solid background for alarms and other tweaks.

People who sleep with lights on face a 47% higher chance of having a heart attack compared to those who keep their nights ...

With days getting darker, you need an alarm clock that is reliable. Check out these sunrise alarm clocks and digital, ...

Investigators were looking into the alarm systems at an institution that one expert said “wasn’t built with an obsession over ...

Scientists have developed a cancer vaccine that stopped three different types of aggressive tumors from growing in mice.

Turning off the lights at night has long been known to support restful sleep, but new research suggests it may have another ...

Davao City Police Office (DCPO) investigates four bomb threats targeting Davao Wisdom Academy and high schools in 48 hours.

No security cameras were monitoring the second-floor balcony where thieves gained access to the Louvre to steal historic ...

The Democratic senator pointed to the Trump administration’s previous halting of research grants for universities in its ...

A Reddit post has highlighted the struggles of remote employees facing extreme micromanagement. One user described being ...