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1. Don't adjust your wake-up time straight after the time changes. After a few days to a week, your body will acclimate to the new time. Instead, consider taking a short 20-minute nap in the ...

Following the Material 3 Expressive redesign in August, Google Clock 8.3 is rolling out with a solid background for alarms and other tweaks.

A study out of the University of Virginia shows that alarm clocks that jolt people awake raises blood pressure ...

People who sleep with lights on face a 47% higher chance of having a heart attack compared to those who keep their nights ...

With days getting darker, you need an alarm clock that is reliable. Check out these sunrise alarm clocks and digital, ...

If you were to call Cade Klubnik at 8 p.m. on a Monday night in 2020, your call would, undoubtedly, go straight to voicemail.

The Pixel Watch 4 is a solid smartwatch thanks to its well-rounded suite of features. Its repairable design and super fast ...

Investigators were looking into the alarm systems at an institution that one expert said “wasn’t built with an obsession over ...

Singapore teachers work 47.3 hours per week, exceeding the OECD average, with less time teaching but more on planning, counselling and parent communication. MOE said the balance between teaching hours ...

Millions of people wake up to their iPhone’s alarm every day, and have learned to live with the built-in 9-minute snooze duration. But as of iOS 26, you can now finally choose exactly how long you ...

Scientists have developed a cancer vaccine that stopped three different types of aggressive tumors from growing in mice.