Among the many New Year's resolutions, one goal that sets people up for frustration is losing belly fat. That region of fat is particularly challenging to lose, leaving many feeling demotivated.

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Jennifer Steinhoff, MD, is a ...

Heidi Cope is a health and science writer based in Fort Worth, Texas. She often writes long-form, informational content about health, wellness, and disability, and enjoys interviewing healthcare ...

Eartha Mae Kitt—the original material girl, known for seductive renditions of characters (Catwoman) and pop hits ("Santa Baby")—can slay a man with a single look. She currently performs a sweet and ...