They’re so easy to incorporate into your week.

Personal trainers recommend the best cardio exercises for weight loss. They also share the benefits of cardio, and how to ...

For those planning to shed weight, an influencer shared her journey of losing 10 kg by following the 80–20 rule, with no ...

Shivani shared her personal struggles with diet culture, which makes us believe that weight loss should be “strict, no fun, and miserable”.

‘The Wrecking Crew’ star Dave Bautista focused on diet and exercise after gaining weight for a role ...

One way to lose weight without exercise is by choosing unprocessed foods as much as possible. “Fruits and vegetables come as ...

Astrology isn't a replacement for a balanced diet, but it can be a powerful tool for self-awareness. Whether it’s the ...

“Symphonic PFunk: Celebrating the Music of Parliament Funkadelic" will take over the Detroit Opera House on Jan. 31. The ...

So, here are some ways to reduce your risk of dementia: “Research suggests that social isolation is linked to an increased ...