Positive declarations can enhance a child's academic and emotional development, resilience and overall well-being.

What if the key to a better life was as simple as changing your thoughts? Explore how affirmations and gratitude can lead to ...

All feelings come from our thoughts. If we feel happy, we are happy. If we feel sad, we are sad. My mentor and friend Dan Zelling M.D. said, “You can change your thoughts and thereby your feelings.” ...

Begin your day with clarity, confidence, and calm through this 5-minute morning affirmation meditation. Designed to reset your mindset and uplift your energy, these guided affirmations help you start ...

Hey everyone, welcome back to my channel! I'm going to take you through a 5 minute morning meditation with positive affirmations to help you set the tone for the day ahead. You can do this seated or ...