Beets are a good source of antioxidants, but some fruits and vegetables, like prunes, blueberries, spinach, and kale, contain ...

Black coffee is low in calories, and it’s also rich in bioactive compounds that may help improve your health. It depends on ...

Teas like green, ginger, rose hip, and fennel may help reduce inflammation through antioxidant compounds that combat ...

Dark chocolate has more antioxidants than green tea. Both green tea and dark chocolate may support metabolism, heart health, brain health, and mood.

Tart cherry juice is a perfect example: packed with antioxidants, it may help reduce chronic inflammation, lower oxidative ...

We drink tea and coffee to stay alert or for comfort but ahead of World Cancer Day 2026 a doctor explains how your daily brew ...

The expert previously shared her 'dream' salad recipe that's packed with vitamins and antioxidants ...

Prominent gynaecologists and health specialists are endorsing moringa-based sanitary pads as a natural, skin-friendly option ...

Researchers have discovered that natural "sunscreen" compounds found in algae and cyanobacteria may also support skin and heart health. By comparing two mycosporine-like amino acids, the team showed ...

Edible cactus has gained attention as a functional food for blood sugar and cholesterol control. Here’s what scientific ...

Curry leaves and coriander leaves are staples in the Indian kitchen. Here is a breakdown of their specific health benefits ...