Social anxiety isn’t only psychological. New research is revealing its biological roots – and how to reset them ...

A meta-analysis of multiple studies reveals a consistent link between high consumption of sugary drinks and anxiety symptoms in adolescents.

A new study has identified an association between consumption of drinks containing a high amount of sugar and anxiety symptoms in adolescents. Researchers at Bournemouth University were part of a team ...

For most people, particularly young adults juggling between academic, career, and social life, stress and anxiety may cause ...

When tragic news triggers health anxiety, learn CBT-based strategies to stop worst-case spirals and build more balanced, flexible beliefs about uncertainty and risk.

A new study has identified an association between consumption of drinks containing a high amount of sugar and anxiety symptoms in ...

A new study has identified an association between consumption of drinks containing a high amount of sugar and anxiety symptoms in adolescents. Researchers at Bournemouth University were part of a team ...

The studies investigated by the research team measured sugary drink consumption and mental health of the young people through surveys. Beverages with high amounts of sugar can include fizzy drinks, ...

An internal research study at Meta found that parental supervision may not help teens regulate their social media, and teens with trauma are more inclined to overuse social media.

Uncertainty makes us uncomfortable. Yet the research is clear: It is essential for growth. The challenge isn’t eliminating ...

The condition exists on a spectrum.

Labeling foods as "good" or "bad" can impact your mental health and promote disordered eating. Here's how viewing food as neutral may support positive body image.