“Look at your typical week; when do you have to be up earliest and then count back your sleep time,” she says. “If that's ...

Despite heavy artillery support, the regiment suffered 2,678 casualties while advancing just 6,000 yards during 18 continuous ...

He is silent briefly; the attention this war story brings on him doesn't suit him well. Everybody in EOD has their stories—except those who did not live to tell them. "All of the guys I've deployed ...

Some bonds are written in grand gestures, but the bond with a dog is inked in the tiny, everyday moments. It's in the quiet ...

Not because she's had work done or follows some expensive skincare regimen, but because she radiates this energy that makes ...

Singapore ranked first globally for the share of adults who feel safe walking alone at night, with 98% saying they felt secure, according to the Gallup Global Safety Report 2025. This marks the 12th ...

The sleep phase metrics will often suggest how rested you feel even with a full night’s sleep—for example, eight hours of ...

When night falls, the simple act of walking alone can feel dramatically different from one city to the next. In some places, fear doesn’t just show up in crime reports — it lives in the minds of ...

Hikers arrive at a Victor Yañez-Lazcano 2023 work titled “We Decide When” during a guided sunset walk at Djerassi Resident Artists Program in Woodside on June 11, 2025. Photo by Magali Gauthier. The ...

This consensus aims to provide guidance for postpartum women and people, healthcare providers and exercise professionals on physical activity, sedentary behaviour and sleep throughout the first year ...

This week in Indie Basement we’ve got new records by Sharp Pins ( Lifeguard ‘s Kai Slater ), Oneohtrix Point Never, Irish-by-way-of-Portugal band pôt-pot, and Chicago’s Glyders, plus two rave-forward ...

A NEW study adds to evidence that humans - despite the comforts of the civilised world - still respond to the geophysical rhythms of the moon, driven by a circalunar clock. Scientists have been ...