Denise Austin shared her favorite “easy move” to “tone, tighten, and lift your booty.” It’s a simple one to fit into spare moments during the busy holiday season. “You can even do this in the kitchen ...

Discover a gentle yoga routine designed to help release tension in your neck and shoulders in just 10 minutes. This guided stretch session offers practical movements suitable for most fitness levels.

Hegseth, Noem, Rubio and others were mocked by the sketch show ...

Pink spent New Year’s Eve in the hospital, undergoing surgery to insert two new discs into her neck, she revealed Wednesday on social media. The “So What” singer, 46, shared a photo from a hospital ...

AUSTIN (KXAN) — Austin is ringing in the new year with a free night of entertainment downtown, all topped off with a drone show and fireworks as the clock strikes midnight. Thousands are expected to ...

As they age, it’s not uncommon for many people to let out a muted groan when getting out of bed in the morning. But if you “oof” every time you get in a car or “aargh” while bending over to pick up ...

Jenessa Connor is a writer with experience writing health, fitness, and nutrition topics for publications, websites, companies, and experts in wellness spaces. Exercise can boost your mood and ...

Laurimar, which competes in the Diamond Valley Cricket Association, has announced the new measures will come into place for anyone under the age of 18 during training sessions and matches from ...

Rock singer Pink shared a message of hope for the new year with her fans and showed off her bandages as she welcomed the arrival of 2026 from a hospital bed following neck surgery. The 46-year-old ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. "Adult tummy time" can improve posture and relieve neck ...