We’re gonna go ahead and say it: Anyone who claims they “slept like a baby last night” has never actually slept near a human baby. Baby sleep, especially in the newborn months, isn’t close to being ...

You already know that getting a good night’s rest is essential for good health. However, mouth breathing can interrupt the rapid eye movement (REM) sleep your body needs to function at its best. Like ...

The usual way for your newborn baby to breathe is through their nose. This is unless their nasal passage has some blockage, which can lead to mouth breathing. Young babies don't develop the reflex to ...

Taylor Leamey wrote about all things wellness for CNET, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

Fo many, sleeping is a bedtime orchestra, full of grumble, rumble, or even a honk made by a snoring loved one (or you!). Often, the cause of mirth or minor irritation, repeated and loud snoring can be ...