What to Expect on MSN

Your Guide to Managing Labor Pain: What’s Available and How It Helps

Everything you need to know about pain management during labor, including medications like an epidural, as well as ...
What to Expect on MSN

Strength Training in Pregnancy: How to Safely Lift Weights While Expecting

Want to maintain your strength and muscle tone during pregnancy? Lifting light to moderate weights is safe (and even encouraged!) when you’re expecting.