By Neil J Kanatt and Anuja Bharat Mistry Jan 22 (Reuters) - Lululemon Athletica said on Thursday it has resumed online sales ...

The six-time Mr Olympia put Andrew Huberman through a five-move, 14-set session built entirely around training to failure ...

We put them to the test during Pilates, cycling, and runs ...

If you feel stuck in an exercise routine that still feels hard, learn the overlooked reasons workouts fail to get easier over ...

These bodyweight and weighted moves help protect muscle, joints and balance as your body adapts through menopause ...

Start on all fours. Extend your right arm in front of you and your left leg behind, actively reaching in opposite directions.

A lot of back and leg pain can be traced to your hips, which are critical to almost every move you make. These mobility and ...

Actress Kriti Sanon is back to her fitness grind after her sister Nupur’s wedding, jokingly referring to the extra “mithai ...

The most effective long-term exercise routines prioritize consistency, joint health, balance and strength over intensity ...

Warm up before you work. Just like you should warm up before a gym workout, stretching and warming up your muscles before you ...

Morning exercises for men over 50 to rebuild muscle fast, with CSCS Jarrod Nobbe’s expert routine and form tips.