To help you get started, our resident personal trainer, Sam Hopes, who trains clients of all ages, shared her five go-to ...
November 20, 10 a.m. – The Benefits of Walking with Sheryl Bunca from FYZICAL Therapy and Balance Center. Walking is a ...
These are six of the best stress-relievers for seniors. However, if you know a way to decompress and relax, by all means, ...
Fall is here, and pickleball has taken the senior fitness community by storm, offering a fun, low-impact way to stay active ...
Physical therapy is routinely recommended for knee pain attributed to a degenerative meniscal tear, but its efficacy has not ...
Applications for the October Build-To-Order (BTO) sales exercise have exceeded three times the number of flats launched, said ...
EINPresswire/ -- What Is The Estimated Industry Size Of Balance Rehabilitation Training Market? In recent times, there has been a significant expansion in the market size of balance rehabilitation ...
SINGAPORE: The ongoing Build-To-Order (BTO) sales exercise for October has attracted 31,095 applications as of 5pm on ...
Please visit or call the Senior Center at 858-756-3041 to register for in-person classes. UPCOMING CLASSES Movement Is ...