There's a reason celebs are obsessed with the low-impact, core-focused method. Here's how it differs from yoga and barre, ...

“Barre is an all-over strength exercise,” explains Gretchen Solarz, the owner of City Barre in Scott’s Addition. “It targets ...

Start off the year healthy at one of the many workout classes happening across North Texas. These classes include cycling, ...

Pilates Addiction was launched earlier this year and plans to open over 100 locations in 2026. Each studio features the brand’s patented WundaFormer, a machine that combines a reformer, jump board, ...

And the sheer athleticism to leap like a deer, glide like a swan, spin like a well-balanced top. Those qualities and abilities evident in ballerinas have always captivated audiences around the world, ...

Owned and operated by local entrepreneur and fitness enthusiast Rhea Shivnani, the studio is slated to open early next year at 1591 Alps Road, Wayne, NJ 07470, bringing a Pilates experience unlike ...

In Minot, a growing fitness community is finding connection through movement at Ascend Wellness Fit Studio. Director of ...

Unlimited Body NY has built a community through health and wellness, guiding members to challenge themselves in their fitness ...

A brand-new year is just around the corner, full of exciting possibilities. It’s a time of making resolutions and setting new ...

Our 2025 Best of Atlanta picks for things to do—here's where you can workout, watch movies, enjoy the arts, catch a show, and more.

Ice dancers Evan Bates and Madison Chock, who will compete for Team USA at the 2026 Milano Cortina Olympics, detailed how ...