The West Stockbridge Historical Society is accepting registrations for two five-week sessions of Tai Chi for Beginners on Mondays and Tuesdays at the Old Town Hall. Classes begin the week ...

Tai Chi is becoming increasingly popular in the wellness and fitness world. More and more people are looking for simple ways to manage stress and improve their overall health, and Tai Chi fits this ...

“In classical training, walking drills were used to build stability, sensitivity, rootedness and efficient movement, as if ...

Area residents ages 50 and older can explore everything from history and creative writing to hands-on hobbies through Lone Star College System’s Academy for Lifelong Learning, a low-cost program ...

These exercises had a direct positive impact on sleep efficiency and length, more so than standard sleeping pills, making them a worthwhile activity for those looking to sleep better. The review, ...

The ProAction Yates Office for the Aging has three new classes starting up in the New Year. Call Priscila Ames at 315-279-4321 to register for each or to get more information. , Tuesdays and Thursdays ...

The American Red Cross urges donors to make an appointment to give blood or platelets now to keep the blood supply as strong ...

Members involved with the Birchwood Senior Center wish a healthy and happy holiday season to everyone. The center will be ...

To get your event featured in a future edition of Let’s Do Something, please send an email to [email protected] with ...

While this weekend is on the lighter side in terms of events, there's still things to do all over the city, and plenty to ...

Discover the seven simple daily habits that separate vibrant, sharp seniors from those who struggle with every passing ...