5 Bodyweight Core Exercises That Build Strength Faster Than Planks After 50

Build core strength after 50 with 5 bodyweight moves that train bracing and control, often faster than planks.

This bodyweight squat flow trains strength, mobility and balance all at once

As one of the most effective compound exercises, squats will always have a place in any well-rounded training plan. They ...

California homeowner says 550-pound black bear is living under his house

According to one homeowner in Altadena, California, there has been a black bear living in the crawl space under his home for ...

Meet The Spider With The Ultimate Anti-Predator Trick. Hint: It Builds Fake Decoys Of Itself

This spider doesn’t run or hide when danger strikes. Instead, it builds a fake version of itself — and predators fall for it.
Smithsonian Magazine on MSN

After Living Alongside Humans for Millennia, These Italian Brown Bears Have Evolved to Become Less Aggressive

Researchers found genetic differences that likely resulted from humans killing aggressive bears, leaving docile individuals ...