'Tragedy averted' at Atlanta Airport as police arrest man with AR-15 allegedly threatening to 'shoot it up' Why do Florida’s ...

The best time to exercise is whenever you'll actually do it. Let's be real. If I claimed the "ideal" time to work out is 4 a.m. (which it's not), most people would tune out and ...

Join our Absolute Motivation family and experience the power of transformation through self-reflection exercises and ...

LIKE many people, I used to have a ‘crutch’ in the bedroom – especially when I was younger – because having sex with someone ...

As life expectancy increases, the challenge for all older women will be to partake in regular exercise sessions to maintain ...

Gemini, your curiosity opens new chances today. Ask clear questions and share short ideas. Small learning moments help both ...

Buffalo Business First Publisher John Tebeau recently invited leaders engaged in advancing health equity in area ...

A new Irish study has found that some midlife serial marathon runners are more likely to experience anxiety and depression ...

I fell madly in love with my husband in my early 20s. We’d grown up in the same village in Hertfordshire and went to the same ...

Have you recently entered a marathon or triathlon? Training for and completing endurance events gets a big tick for many ...

Barring new cases, the patient’s recovery kicks off a 42-day countdown to declaring the country’s 16th outbreak over.

Hers reports on fitness trends from the 1930s to the 2020s, highlighting the evolution from gyms to modern practices like Zumba and Pilates.