More than 4,500 Waco-area children lack beds. Sleep in Heavenly Peace nonprofit delivers free beds to families in need this ...

We spoke to families who co-sleep and bed-share about what their experiences with sleep is really like, as well as a doctor ...

TWAS the night before Christmas, and all through the house, not a creature was stirring, not even a mouse. Well, that’s the ...

The ritual of bedtime reading is much more than just a routine: it's a moment of complicity, gentleness and discovery. Did ...

Not only is a book a great gift for a kid, it can keep them from spending time glued to a screen. Here are books that experts ...

Operation Merry Christmas raised a record-breaking $28,680 for local families in need, and collected over 1,000 toys to be ...

Finally this week I told the children I would need their help. We’ll take apart the bunk bed in the boys’ room and place a large mattress on the floor where the boys can all sleep together. They were ...

Welsh author Huw Aaron’s latest offering, Monkeypig, is packed with his trademark silliness, humour and visual comedy.

Teen mood swings, anxiety, and slipping grades often trace back to one culprit: chronic sleep deprivation. Here’s how parents ...

She continued, “Try to plan some time, whether it be a special event or a night at home on the couch where you are ...

The holiday season is a time of exciting activities, family get-togethers and a time away from the normal work and school routine. As a result, your family, like many others, may feel like your usual ...

There's no denying airports can be more than a little chaotic. Thousands of strangers under one roof, some sleep-deprived, ...