The new Dietary Guidelines serve corporate interests and the Make America Healthy Again leadership, not the people of this ...

The new DGA takes a stronger stance on added sugar, stating that "while no amount of added sugars or non-nutritive sweeteners is recommended or considered part of a healthy or nutritious diet, one ...

Several women have flocked to Reddit swearing by one seriously 'underrated' daily supplement that has made a major change to ...

Lamb and beef are two types of red meat that provide the body with easily absorbed heme iron. However, both meats can contribute to high blood pressure when eaten regularly.

Can you hit "reset" on your microbiome? In this newsletter, I’m going to explore what that reset might look like.