Fish oil, also known as omega-3, is one of the most popular dietary supplements. It’s often promoted to protect the heart, ...

Eating fatty fish twice a week is a proven way to support heart health without supplements. Fish oil is a well-known source ...

High-dose fish oil cut major heart events in people on dialysis, showing unusually strong benefits in a large clinical trial.

Omega-3 fatty acids play an important role in both heart and brain health, but the ideal dosage will depend on your ...

Based on extensive research, there is insufficient scientific evidence to support taking an omega-3 supplement daily to ...

A small study of 54 adults with irregular heart rhythms (arrhythmias) showed that taking a combination of CoQ10, B vitamins (vitamin B12, folic acid, and niacin), plus potassium and magnesium improved ...

Salmon is one of the best sources of omega-3 fatty acids, but dietitians say how you prepare it can make a difference.

It's widely accepted that following a balanced diet is one of the best things we can do for our health. But certain foods are more important at different life stages.

Marine biotechnology and material science convergence is fundamentally transforming packaging capabilities. The integration ...

Some research suggests antioxidants taken with meals, especially later in the day, may offer added health benefits. Here’s ...

Healthy fats are essential—but doctors flag potential side effects to keep in mind if you're taking them in supplement form.

Medically reviewed by Patricia Mikula, PharmD Key Takeaways Fish oil may further lower blood pressure when combined with medication.While generally safe to take together, higher doses require more ...