Ayurveda's potent healers, Neem and Tulsi, offer distinct yet complementary benefits for well-being. Neem excels as a ...

If there’s one thing Indian households have always gotten right, it’s haircare. Long before serums, fancy ampoules, and ...

Ayurveda emphasises the importance of gentle, herbal shampoos with ingredients tailored to each individual's hair type and ...

Friends, today the environment has become so polluted that breathing is difficult. For a healthy environment, we should plant trees in and around our homes. These trees not only provide beauty but ...

A naturopathy expert explains how seasonal skin flare-ups like acne and eczema can be healed from the inside-out through diet ...

Forest bathing emerged in Japan in the 1980s as a physiological and psychological exercise called shinrin-yoku, meaning “forest bathing” or “taking in the forest atmosphere.” Now this type of walking ...

Eat smart for your thyroid and immunity: learn which foods pack selenium safely, how much you really need, and why moderation ...

Researchers tested methanolic extracts from the leaves, bark, roots, stems, and fruits of Ziziphus mauritiana (Bidara) and ...