This story originally appeared in the January 2025 issue of Town&Gown magazine. New Year’s resolutions often focus on traditional ways to get fit, like running or working out at the gym. Line dancing ...

From Taylor Swift sing-alongs to gummy frogs, athletes including Lindsey Vonn, Amber Glenn, Erin Jackson, and Oksana Masters ...

These days, longevity is the name of the health game: how are you treating your body now so that it can treat you well as you get older? Part of maximizing a long, healthy life—and making sure you can ...

For many, the new year marks a fresh start and renewed commitment to health and fitness, but with only 9% of Americans who complete their New Year’s resolutions, local businesses shared how to set ...

While it can be easy to fall into the trap of thinking running is the only cardio worth your time, that couldn’t be farther from the truth. Walking, and all of its variations – Nordic walking, power ...

The best songs of 2025 worked admirably toward the daunting task of attempting to describe what it feels like to be alive in the unpredictability matrix of the mid-’20s. Songwriters expressing pangs ...

Which sleep tracker should you buy this January? Here are some of our favorites, in various forms, from smartwatches to rings. When you purchase through links on our site, we may earn an affiliate ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

This is a great Bodyweight back workout you can do at home suitable for ALL fitness levels (beginners to advance) with next to no equipment needed. This is a great workout for both men and Women.

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? My name is Cori Ritchey, and I am an exercise physiology nerd turned fitness ...

The Apple Watch SE has the core Apple Watch features people care about — like texting, calling and alerts — even when your iPhone isn't nearby. It has helpful health tools like heart rate tracking, ...