Skip the gym — all you need is 10 minutes and 2 dumbbells to strengthen your core
If you have 10 minutes to spare and a couple of dumbbells to hand, then this quick core workout from fitness trainer Kat ...
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Feel Your Best at 40 in These 19 Dresses That Slim and Flatter — Starting at $20
Finding the right dress in your 40s is all about finding styles that make you feel comfortable, confident and effortlessly ...