Stress does not always show up as anxiety, restlessness, or sleepless nights. Sometimes, it settles quietly into the body. One place it often affects without warning is blood circulation. Cold hands.

Zomato co-founder Deepinder Goyal on Raj Shamani’s Figuring Out podcast, which sparked interest not just for the content of Goyal's remarks but also for entirely different reasons. Online viewers were ...

When we think of blood, the colour red usually comes to mind. But in the animal kingdom, some creatures have blood that appears blue due to a very different oxygen-transport system. Instead of using ...

There were breakthroughs in Alzheimer's disease and sleep apnea. From robotic surgery performed 7,000 miles away to the first blood test to help diagnose Alzheimer's disease, 2025 has been a year full ...

Every individual should perform some form of physical activity everyday, and this also includes seniors. According to the World Health Organisation (WHO), adults aged 65 years and above should do at ...

Alexandria Nyembwe is a registered nurse and health writer. She has worked in street medicine serving populations experiencing homelessness in Skid Row Los Angeles as well as in cardiovascular care in ...

We spent most of Episode 7 of Landman Season 2 (“Forever Is an Instant”) waiting for the boot full of tears that would kick us in the ass. Surely there would be some scene of terrible heartbreak, to ...

Dr. Valerie Cholet is a Professor of Kinesiology. She earned her doctorate at Penn State University and has taught in higher education for over 20 years. Her areas of specialization include Exercise ...