Managing blood sugar does not always require strong medicines or complicated steps. Sometimes, simple science-backed actions can help bring sugar levels down quickly. Dr Vineet Rao, Consultant ...

Canada's Florida boycott 'taking effect' on Donald Trump—Doug Ford Why this cowboy casserole is winning over home cooks fast New video shows elderly couple trying to tackle Bondi gunman Late-night ...

Winter is a time when we all — people, animals, and plants — slow down, rest, and reset. Most plants, including the popular spider plant (Chlorophytum comosum), slow their growth during the cooler ...

Just because you don't have a large backyard — or any yard at all — doesn't mean you can't grow plants. Microgardens and container patios or balconies can come alive with a little work, providing tons ...

Steffini Stalos, DO, FCAP, is a pathology and lab medicine physician. She is also the chief medical officer of the lab consultancy firm Blood Associates, LLC. Mean corpuscular hemoglobin concentration ...

Is it Halloween or Christmas? That's still in question in News 9 Political Director Adam Sexton's household. Watch as his children share how they prepare a fun holiday treat involving marshmallows and ...

National security, unlocked. Each Thursday, host Mary Louise Kelly and a team of NPR correspondents discuss the biggest national security news of the week. With decades of reporting from battlefields ...

Terms apply to American Express benefits and offers. Visit americanexpress.com to learn more. Any time you tap, swipe or dip a credit or debit card at checkout or enter your card number online, you ...

Alexandria Nyembwe is a registered nurse and health writer. She has worked in street medicine serving populations experiencing homelessness in Skid Row Los Angeles as well as in cardiovascular care in ...

In that study, published in the National Institute of Health, just 60 seconds of stair climbing dropped post-meal blood sugar by 14 mg/dL. People felt it was very light effort, and they climbed at ...

I love cooking with lemons, especially when warmer weather rolls around. There’s just something about that bright, citrusy flavor that makes everything feel fresher and more vibrant. I love a squeeze ...